In 100 g (Grams) of Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw there is 0 mg of Vitamin E, added.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw are listed below.

Water	74.85 g	74.85	g
Energy (calorie)	122 kcal	122	kcal
Energy (joule)	511 kJ	511	kJ
Protein	18.29 g	18.29	g
Total lipid (fat)	5.36 g	5.36	g
Ash	1.32 g	1.32	g
Carbohydrate, by difference	0.18 g	0.18	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	14 mg	14	mg
Iron, Fe	1.04 mg	1.04	mg
Magnesium, Mg	19 mg	19	mg
Phosphorus, P	223 mg	223	mg
Potassium, K	419 mg	419	mg
Sodium, Na	165 mg	165	mg
Zinc, Zn	3.1 mg	3.1	mg
Copper, Cu	0.125 mg	0.125	mg
Manganese, Mn	0.01 mg	0.01	mg
Selenium, Se	28.8 µg	28.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.512 mg	0.512	mg
Riboflavin	0.367 mg	0.367	mg
Niacin	3.837 mg	3.837	mg
Pantothenic acid	1.531 mg	1.531	mg
Vitamin B-6	0.509 mg	0.509	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Choline, total	76.9 mg	76.9	mg
Betaine	4 mg	4	mg
Vitamin B-12	0.89 µg	0.89	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.23 mg	0.23	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.5 µg	0.5	µg
Vitamin D3 (cholecalciferol)	0.5 µg	0.5	µg
Vitamin D	21 IU	21	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	1.873 g	1.873	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.002 g	0.002	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.063 g	0.063	g
15:0 monounsaturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	1.148 g	1.148	g
17:0 heptadecanoic, margaric fatty acid	0.013 g	0.013	g
18:0 octadecanoic, stearic fatty acid	0.637 g	0.637	g
22:0 saturated fatty acid	0.001 g	0.001	g
Fatty acids, total monounsaturated	2.329 g	2.329	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.13 g	0.13	g
17:1 monounsaturated fatty acid	0.001 g	0.001	g
18:1 undifferentiated	2.164 g	2.164	g
18:1 cis	2.142 g	2.142	g
18:1 trans	0.022 g	0.022	g
20:1 eicosenoic, gadoleic	0.034 g	0.034	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.581 g	0.581	g
18:2 undifferentiated	0.485 g	0.485	g
18:2 n-6 c,c	0.47 g	0.47	g
18:2 t,t	0.014 g	0.014	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.018 g	0.018	g
18:3 n-3 c,c,c (ALA)	0.018 g	0.018	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.018 g	0.018	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.061 g	0.061	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.036 g	0.036	g
Fatty acids, total trans-monoenoic	0.022 g	0.022	g
Cholesterol	59 mg	59	mg
Tryptophan	0.193 g	0.193	g
Threonine	0.821 g	0.821	g
Isoleucine	0.9 g	0.9	g
Leucine	1.558 g	1.558	g
Lysine	1.697 g	1.697	g
Methionine	0.504 g	0.504	g
Cystine	0.211 g	0.211	g
Phenylalanine	0.769 g	0.769	g
Tyrosine	0.696 g	0.696	g
Valine	0.956 g	0.956	g
Arginine	1.217 g	1.217	g
Histidine	0.79 g	0.79	g
Alanine	1.074 g	1.074	g

Nutrients in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw